Showing posts with label Vegetables. Show all posts
Showing posts with label Vegetables. Show all posts

Wednesday, 10 March 2021


My friend, Candice Wendt is trying to cook less meat and more plant based food, though who is to say meat is not plant-based, now that I think of it. 

Still, I, too love the recipes that are based on vegetables.  


Arta

Thursday, 17 December 2020

Stir Fried Cabbage Recipe

 Stir Fried Cabbage Recipe

Author: Cheyanne Holzworth [nospoonnecessary.com]

Ingredients

·       1 TBS EACH: Unsalted Butter & Neutral Oil (Peanut, Vegetable or Grapeseed)

·       2-3 Cloves Garlic – peeled & finely diced

·       2 teaspoons Fresh Ginger – grated (or 1 teaspoon Ginger Powder)

·       1 small Head Cabbage – thinly sliced (about 2 pounds) (SEE NOTES)

·       1 small Yellow Onion – thinly sliced

·       2 large Carrots – peeled & shredded

·       3 large Scallions – sliced; white/light green part and dark parts separated

·       Kosher Salt & Pepper

Sauce:

·       2 TBS Reduced Sodium Soy Sauce

·       1 TBS EACH: Honey & Rice Vinegar

·       1 ½ tsp Mirin

·       ¼ tsp Toasted Sesame Oil

·       1/8 - ¼ tsp Crushed Red Pepper Flakes – or more to taste

Garnish: Sesame Seeds and Crushed Peanuts, Chopped Cilantro, Lime Wedges, Sriracha

You can serve with: Cooked Chicken, Beef, Pork, Tofu or Eggs

Instructions

1.             Make the sauce: In a small bowl or liquid measuring cup, combine all the ingredients from the sauce list. Whisk well to thoroughly combine. Set aside.

2.             Stir-fry onions & aromatics: In a large sauté pan over medium-high heat, melt the butter with the oil. Add the onion and stir-fry until almost softened, about 3 minutes. Add the garlic and ginger to the pan along with the white/light green parts of the scallions. Cook, stirring, until fragrant about 1 minute.

3.             Add cabbage & carrots: Increase the heat to high and immediately add the cabbage and carrots to the pan and stir well. Let the cabbage cook for 1 minute undisturbed (you want the cabbage to slightly char). Stir and toss the mixture well and then allow to cook undisturbed for another 1 minute. Toss rapidly and continue to cook, stir-frying, for 1 minute.

4.             Add sauce: Add the sauce to the pan and toss well so everything is coated. Cook until the cabbage is just tender and softened, about 1 minute.

5.             Taste: Remove from heat and stir in the dark green parts of the scallions. Taste and adjust for seasoning with salt, pepper, fresh lime juice and/or sriracha. Transfer to a serving plate.

6.             Serve: Top with optional garnishes and serve hot. Enjoy!

Friday, 20 November 2020

Stir Fried Cabbage

  

Stir Fried Cabbage Recipe

Author: Cheyanne Holzworth [nospoonnecessary.com]

Ingredients

·       1 TBS EACH: Unsalted Butter & Neutral Oil (Peanut, Vegetable or Grapeseed)

·       2-3 Cloves Garlic – peeled & finely diced

·       2 teaspoons Fresh Ginger – grated (or 1 teaspoon Ginger Powder)

·       1 small Head Cabbage – thinly sliced (about 2 pounds) (SEE NOTES)

·       1 small Yellow Onion – thinly sliced

·       2 large Carrots – peeled & shredded

·       3 large Scallions – sliced; white/light green part and dark parts separated

·       Kosher Salt & Pepper

Sauce:

·       2 TBS Reduced Sodium Soy Sauce

·       1 TBS EACH: Honey & Rice Vinegar

·       1 ½ tsp Mirin

·       ¼ tsp Toasted Sesame Oil

·       1/8 - ¼ tsp Crushed Red Pepper Flakes – or more to taste

Garnish: Sesame Seeds and Crushed Peanuts, Chopped Cilantro, Lime Wedges, Sriracha

You can serve with: Cooked Chicken, Beef, Pork, Tofu or Eggs

Instructions

1.             Make the sauce: In a small bowl or liquid measuring cup, combine all the ingredients from the sauce list. Whisk well to thoroughly combine. Set aside.

2.             Stir-fry onions & aromatics: In a large sauté pan over medium-high heat, melt the butter with the oil. Add the onion and stir-fry until almost softened, about 3 minutes. Add the garlic and ginger to the pan along with the white/light green parts of the scallions. Cook, stirring, until fragrant about 1 minute.

3.             Add cabbage & carrots: Increase the heat to high and immediately add the cabbage and carrots to the pan and stir well. Let the cabbage cook for 1 minute undisturbed (you want the cabbage to slightly char). Stir and toss the mixture well and then allow to cook undisturbed for another 1 minute. Toss rapidly and continue to cook, stir-frying, for 1 minute.

4.             Add sauce: Add the sauce to the pan and toss well so everything is coated. Cook until the cabbage is just tender and softened, about 1 minute.

5.             Taste: Remove from heat and stir in the dark green parts of the scallions. Taste and adjust for seasoning with salt, pepper, fresh lime juice and/or sriracha. Transfer to a serving plate.

6.             Serve: Top with optional garnishes and serve hot. Enjoy!