Showing posts with label slow cooker. Show all posts
Showing posts with label slow cooker. Show all posts

Friday, 14 October 2016

Korean Slow Cooker Pork

Picture and Recipe from Canadian Living
Korean Pork
INGREDIENTS
·       1/3 cup thinly sliced fresh ginger
·       1/3 cup granulated sugar
·       cloves garlic smashed
·       1 teaspoon each salt and pepper
·       1.8 kg pork shoulder picnic roast or butt roast
·       1 cup short-grain white rice
·       24 boston lettuce (about 3 heads)
Ginger and Green Onion Sauce:
·       3/4 cups thinly sliced green onions
·       1/3 cup chopped fresh cilantro
·       1/4 cup minced fresh ginger
·       1/4 cup grapeseed or vegetable oil
·       2 teaspoons sodium-reduced soy sauce
·       1/4 teaspoon Asian chili paste or hot pepper sauce
NUTRITIONAL FACTSper serving: about
METHOD
In food processor, pulse together ginger, sugar, garlic, salt and pepper until mixture forms smooth paste; rub over pork. (Make-ahead: Cover and refrigerate for up to 24 hours.) Place in slow cooker. Cover and cook on low until pork is tender, about 8 hours.

Ginger and Green Onion Sauce
: In bowl, stir together green onions, cilantro, ginger, grapeseed oil, soy sauce and chili paste until well combined. Set aside. (Make-ahead: Refrigerate in airtight container for up to 2 days.)

Cook rice according to package directions; set aside.

Meanwhile, transfer pork to cutting board; let stand for 15 minutes. Using 2 forks, shred into bite-size pieces. Strain liquid from slow cooker through fine-mesh sieve into bowl; skim off fat. Toss pork with 1 cup of the liquid to coat; discard any remaining liquid or reserve for another use. Wrap rice, pork and green onion sauce in lettuce leaves.