Monday 2 December 2019

Hummus

This is Moiya's recipe

Hummus

2 c. Garbanzo Beans (drained but reserve some liquid) *below
3 Tblsp. Tahini
1/8 c. Lemon Juice
1 tsp. Salt
3-4 cloves Garlic
1 Tblsp. Olive Oil
¼-1/2 tsp. Crushed Red Pepper
1/2 – 1 tsp. Cumin

Blend together until smooth.

*In Power Pressure Cooker make dried Beans

1 lb. dried beans – 8 c. water
cook for 35-40 min (with Natural Pressure Release)


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