Hummus

Hummas

2 c.                 Garbanzo Beans (drained but reserve some liquid) *below
3 Tblsp.         Tahini
1/8 c.             Lemon Juice
1 tsp.             Salt
3-4 cloves     Garlic
1 Tblsp.         Olive Oil
¼-1/2 tsp.     Crushed Red Pepper
1/2 – 1 tsp.   Cumin

Blend together until smooth.

In Power Pressure Cooker make dried Beans 1 lb. dried beans – 8 c. water                cook for 35-40 min. 

(with Natural Pressure Release)

Cheese Ball

                              
Cheese Ball

2  8oz.     Cream Cheese

2  c.         Sharp Cheddar Cheese - shredded

2  tsp.      Worcestershire Sauce

1  tsp.      Onion Flakes

1  tsp.      Lemon Juice

1/8 tsp.    Cayenne Pepper

1/8 tsp.    Salt

Chopped Pecans or Walnuts

Mix first 7 ingredients together

Form into 2 balls

Roll Cheese Balls into the chopped nuts.

Leftovers can be reshaped and frozen if not used in 1 weeks time.

This is Nora Moiya Approved